13.6 km | 01:23:50 | 06:11/km日期: 2015-09-10 17:10 - 總爬升: 133 m - 地點: 大坪頂 - 卡路里: 756 Cal - 溫度: 29°C - 濕度: 69%
Pace: 06'17" / 06'12" / 06'06" / 05'36" / 06'47" / 06'25" / 06'27" / 06'18" / 06'34" / 06'18" / 05'35" / 06'01" / 06'10" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'39") | 995 / 995 |
2 | | 06'12" (+00'37") | 1008 / 2003 |
3 | | 06'05" (+00'30") | 1001 / 3005 |
4 | | 05'35" | 1000 / 4005 |
5 | | 06'47" (+01'12") | 997 / 5003 |
6 | | 06'25" (+00'50") | 1014 / 6017 |
7 | | 06'23" (+00'48") | 993 / 7010 |
8 | | 06'17" (+00'42") | 1002 / 8013 |
9 | | 06'36" (+01'01") | 1009 / 9023 |
10 | | 06'15" (+00'40") | 1006 / 10030 |
11 | | 05'35" | 998 / 11028 |
12 | | 06'01" (+00'26") | 996 / 12024 |
13 | | 06'14" (+00'39") | 1007 / 13032 |
14 | | 05'29" | 522 / 13555 |
9月累積里程 :
70.21 km MIzuno 8KN-388101 累積 :
4218.2 kmAndroid - Sony D6503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'12" | 00:12'29" |
3 | 06'06" | 00:18'35" |
4 | 05'36" | 00:24'11" |
5 | 06'47" | 00:30'58" |
6 | 06'25" | 00:37'23" |
7 | 06'27" | 00:43'50" |
8 | 06'18" | 00:50'08" |
9 | 06'34" | 00:56'42" |
10 | 06'18" | 01:03'00" |
11 | 05'35" | 01:08'35" |
12 | 06'01" | 01:14'36" |
13 | 06'10" | 01:20'46" |
13.6 | 05'31" | 01:23'50" |