12.1 km | 01:25:23 | 07:02/km日期: 2022-08-03 18:05 - 平均心率: 161 - 卡路里: 655 Cal - 總步數: 14018 - 平均步頻: 164 - 平均步幅: 86 cm - 溫度: 29°C - 濕度: 70%
Pace: 06'45" / 06'50" / 06'53" / 06'55" / 06'53" / 06'56" / 06'55" / 06'58" / 07'06" / 07'08" / 07'07" / 07'12" / 13'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" | 1001 / 1001 | 163 / 89 |
| 2 | | 06'50" (+00'02") | 1000 / 2001 | 165 / 88 |
| 3 | | 07'00" (+00'12") | 1002 / 3004 | 163 / 87 |
| 4 | | 07'00" (+00'12") | 1001 / 4005 | 163 / 87 |
| 5 | | 06'56" (+00'08") | 1000 / 5006 | 165 / 87 |
| 6 | | 06'59" (+00'11") | 1001 / 6008 | 164 / 86 |
| 7 | | 07'01" (+00'13") | 1000 / 7009 | 164 / 86 |
| 8 | | 07'00" (+00'12") | 1000 / 8009 | 164 / 86 |
| 9 | | 07'11" (+00'23") | 1001 / 9010 | 164 / 84 |
| 10 | | 07'11" (+00'23") | 1000 / 10011 | 164 / 84 |
| 11 | | 07'15" (+00'27") | 1002 / 11013 | 162 / 84 |
| 12 | | 07'10" (+00'22") | 1000 / 12013 | 163 / 85 |
| 13 | | 06'55" (+00'07") | 120 / 12134 | 165 / 87 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
8月累積里程 :
122.98 km 
Adidas Adizero Tempo 累積 :
1712.7 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'50" | 00:13'35" |
| 3 | 06'53" | 00:20'28" |
| 4 | 06'55" | 00:27'23" |
| 5 | 06'53" | 00:34'16" |
| 6 | 06'56" | 00:41'12" |
| 7 | 06'55" | 00:48'07" |
| 8 | 06'58" | 00:55'05" |
| 9 | 07'06" | 01:02'11" |
| 10 | 07'08" | 01:09'19" |
| 11 | 07'07" | 01:16'26" |
| 12 | 07'12" | 01:23'38" |
| 12.1 | 12'59" | 01:25'23" |
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