16.2 km | 01:59:44 | 07:22/km日期: 2022-08-08 05:49 - 平均心率: 155 - 卡路里: 876 Cal - 總步數: 20364 - 平均步頻: 170 - 平均步幅: 79 cm - 溫度: 27°C - 濕度: 88%
Pace: 09'29" / 08'32" / 07'50" / 07'08" / 07'00" / 07'09" / 06'26" / 06'59" / 06'55" / 06'53" / 06'46" / 06'49" / 08'10" / 06'51" / 06'58" / 07'05" / 11'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'28" (+02'42") | 1000 / 1000 | 141 / 74 |
| 2 | | 08'30" (+01'44") | 1002 / 2003 | 153 / 76 |
| 3 | | 07'57" (+01'11") | 1001 / 3004 | 160 / 78 |
| 4 | | 07'07" (+00'21") | 1000 / 4005 | 180 / 77 |
| 5 | | 07'01" (+00'15") | 1002 / 5007 | 179 / 79 |
| 6 | | 07'06" (+00'20") | 1001 / 6008 | 176 / 79 |
| 7 | | 07'06" (+00'20") | 1000 / 7008 | 174 / 80 |
| 8 | | 07'00" (+00'14") | 1001 / 8010 | 175 / 81 |
| 9 | | 07'00" (+00'14") | 1000 / 9011 | 175 / 81 |
| 10 | | 06'48" (+00'02") | 1000 / 10011 | 176 / 83 |
| 11 | | 06'53" (+00'07") | 1000 / 11012 | 176 / 82 |
| 12 | | 06'46" | 1001 / 12013 | 176 / 83 |
| 13 | | 08'14" (+01'28") | 1001 / 13014 | 153 / 79 |
| 14 | | 06'56" (+00'10") | 1001 / 14016 | 178 / 80 |
| 15 | | 06'58" (+00'12") | 1000 / 15016 | 178 / 80 |
| 16 | | 07'05" (+00'19") | 1000 / 16016 | 177 / 79 |
| 17 | | 07'01" (+00'15") | 220 / 16237 | 180 / 78 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
8月累積里程 : 301.14 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'29" | 00:09'29" |
| 2 | 08'32" | 00:18'01" |
| 3 | 07'50" | 00:25'51" |
| 4 | 07'08" | 00:32'59" |
| 5 | 07'00" | 00:39'59" |
| 6 | 07'09" | 00:47'08" |
| 7 | 06'26" | 00:53'34" |
| 8 | 06'59" | 01:00'33" |
| 9 | 06'55" | 01:07'28" |
| 10 | 06'53" | 01:14'21" |
| 11 | 06'46" | 01:21'07" |
| 12 | 06'49" | 01:27'56" |
| 13 | 08'10" | 01:36'06" |
| 14 | 06'51" | 01:42'57" |
| 15 | 06'58" | 01:49'55" |
| 16 | 07'05" | 01:57'00" |
| 16.2 | 11'28" | 01:59'44" |
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