13.7 km | 01:34:46 | 06:56/km日期: 2015-09-06 18:23 - 總爬升: 225 m - 卡路里: 1123 Cal - 溫度: 33°C - 濕度: 67%
Pace: 06'11" / 06'59" / 07'02" / 08'42" / 07'34" / 07'41" / 05'55" / 06'38" / 06'12" / 06'53" / 08'27" / 06'14" / 05'54" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'18") | 1000 / 1000 |
2 | | 06'58" (+01'05") | 1000 / 2000 |
3 | | 07'00" (+01'07") | 1000 / 3000 |
4 | | 08'42" (+02'49") | 1000 / 4000 |
5 | | 07'33" (+01'40") | 1000 / 5000 |
6 | | 07'41" (+01'48") | 1000 / 6000 |
7 | | 05'54" (+00'01") | 1000 / 7000 |
8 | | 06'38" (+00'45") | 1000 / 8000 |
9 | | 06'11" (+00'18") | 1000 / 9000 |
10 | | 06'52" (+00'59") | 1000 / 10000 |
11 | | 08'26" (+02'33") | 1000 / 11000 |
12 | | 06'14" (+00'21") | 1000 / 12000 |
13 | | 05'53" | 1000 / 13000 |
14 | | 06'43" (+00'50") | 656 / 13656 |
9月累積里程 :
179.18 km ASICS TARTHER 虎走_TJR263 累積 :
4664.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'59" | 00:13'10" |
3 | 07'02" | 00:20'12" |
4 | 08'42" | 00:28'54" |
5 | 07'34" | 00:36'28" |
6 | 07'41" | 00:44'09" |
7 | 05'55" | 00:50'04" |
8 | 06'38" | 00:56'42" |
9 | 06'12" | 01:02'54" |
10 | 06'53" | 01:09'47" |
11 | 08'27" | 01:18'14" |
12 | 06'14" | 01:24'28" |
13 | 05'54" | 01:30'22" |
13.7 | 06'43" | 01:34'47" |