11.0 km | 00:51:18 | 04:38/km日期: 2015-09-07 23:54 - 卡路里: 487 Cal - 總步數: 9648 - 平均步頻: 188 - 平均步幅: 114 cm - 溫度: 26°C - 濕度: 68%
Pace: 04'26" / 04'23" / 04'41" / 04'36" / 04'39" / 04'41" / 04'41" / 04'45" / 04'42" / 04'45" / 04'45" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'23" (+00'02") | 1009 / 1009 | 182 / 124 |
| 2 | | 04'21" | 1005 / 2015 | 185 / 123 |
| 3 | | 04'40" (+00'19") | 1002 / 3018 | 186 / 114 |
| 4 | | 04'35" (+00'14") | 1000 / 4018 | 188 / 115 |
| 5 | | 04'39" (+00'18") | 1008 / 5027 | 188 / 113 |
| 6 | | 04'36" (+00'15") | 1006 / 6033 | 187 / 115 |
| 7 | | 04'41" (+00'20") | 1008 / 7042 | 188 / 112 |
| 8 | | 04'42" (+00'21") | 1007 / 8049 | 189 / 111 |
| 9 | | 04'38" (+00'17") | 1002 / 9052 | 190 / 113 |
| 10 | | 04'45" (+00'24") | 1008 / 10060 | 190 / 110 |
| 11 | | 04'43" (+00'22") | 1006 / 11067 | 189 / 111 |
9月累積里程 : 76.66 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 04'23" | 00:08'49" |
| 3 | 04'41" | 00:13'30" |
| 4 | 04'36" | 00:18'06" |
| 5 | 04'39" | 00:22'45" |
| 6 | 04'41" | 00:27'26" |
| 7 | 04'41" | 00:32'07" |
| 8 | 04'45" | 00:36'52" |
| 9 | 04'42" | 00:41'34" |
| 10 | 04'45" | 00:46'19" |
| 11 | 04'45" | 00:51'04" |
| 11.0 | 04'51" | 00:51'18" |
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