10.0 km | 00:53:44 | 05:21/km日期: 2015-09-14 20:42 - 卡路里: 559 Cal - 總步數: 9368 - 平均步頻: 174 - 平均步幅: 107 cm - 溫度: 28°C - 濕度: 85%
Pace: 05'04" / 04'48" / 04'56" / 05'09" / 04'48" / 05'39" / 05'49" / 05'43" / 05'57" / 05'35" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'03" (+00'20") | 1003 / 1003 | 177 / 111 |
2 | | 04'45" (+00'02") | 1007 / 2010 | 177 / 117 |
3 | | 04'56" (+00'13") | 1000 / 3010 | 175 / 115 |
4 | | 05'08" (+00'25") | 1010 / 4020 | 174 / 111 |
5 | | 04'43" | 1005 / 5026 | 177 / 119 |
6 | | 05'42" (+00'59") | 1009 / 6036 | 171 / 101 |
7 | | 05'48" (+01'05") | 1008 / 7044 | 172 / 99 |
8 | | 05'37" (+00'54") | 1008 / 8052 | 173 / 102 |
9 | | 05'55" (+01'12") | 1004 / 9057 | 171 / 98 |
10 | | 05'34" (+00'51") | 1000 / 10057 | 172 / 103 |
9月累積里程 : 42.78 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'48" | 00:09'52" |
3 | 04'56" | 00:14'48" |
4 | 05'09" | 00:19'57" |
5 | 04'48" | 00:24'45" |
6 | 05'39" | 00:30'24" |
7 | 05'49" | 00:36'13" |
8 | 05'43" | 00:41'56" |
9 | 05'57" | 00:47'53" |
10 | 05'35" | 00:53'28" |
10.0 | 09'19" | 00:53'44" |