14.2 km | 01:15:02 | 05:17/km日期: 2022-08-15 20:06 - 平均心率: 152 - 卡路里: 818 Cal - 溫度: 31°C - 濕度: 61%
Pace: 05'15" / 05'02" / 05'08" / 05'33" / 04'57" / 05'00" / 05'38" / 05'05" / 05'10" / 05'21" / 05'17" / 05'18" / 05'23" / 05'18" / 09'27" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
8月累積里程 : 403.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'02" | 00:10'17" |
| 3 | 05'08" | 00:15'25" |
| 4 | 05'33" | 00:20'58" |
| 5 | 04'57" | 00:25'55" |
| 6 | 05'00" | 00:30'55" |
| 7 | 05'38" | 00:36'33" |
| 8 | 05'05" | 00:41'38" |
| 9 | 05'10" | 00:46'48" |
| 10 | 05'21" | 00:52'09" |
| 11 | 05'17" | 00:57'26" |
| 12 | 05'18" | 01:02'44" |
| 13 | 05'23" | 01:08'07" |
| 14 | 05'18" | 01:13'25" |
| 14.2 | 09'26" | 01:15'02" |
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