10.0 km | 00:59:08 | 05:54/km日期: 2015-09-15 05:50 - 卡路里: 594 Cal - 總步數: 9196 - 平均步頻: 155 - 平均步幅: 108 cm - 溫度: 26°C - 濕度: 67%
Pace: 07'22" / 05'12" / 04'50" / 05'00" / 05'03" / 08'25" / 07'01" / 06'02" / 05'16" / 04'44" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'24" (+02'42") | 1009 / 1009 | 103 / 130 |
2 | | 05'09" (+00'27") | 1004 / 2013 | 173 / 111 |
3 | | 04'46" (+00'04") | 1001 / 3015 | 171 / 121 |
4 | | 05'02" (+00'20") | 1001 / 4017 | 169 / 117 |
5 | | 05'01" (+00'19") | 1005 / 5022 | 169 / 117 |
6 | | 08'23" (+03'41") | 1005 / 6028 | 124 / 95 |
7 | | 07'01" (+02'19") | 1000 / 7028 | 167 / 84 |
8 | | 05'58" (+01'16") | 1004 / 8032 | 171 / 97 |
9 | | 05'14" (+00'32") | 1004 / 9037 | 171 / 111 |
10 | | 04'42" | 1003 / 10040 | 171 / 123 |
9月累積里程 : 237.76 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 05'12" | 00:12'34" |
3 | 04'50" | 00:17'24" |
4 | 05'00" | 00:22'24" |
5 | 05'03" | 00:27'27" |
6 | 08'25" | 00:35'52" |
7 | 07'01" | 00:42'53" |
8 | 06'02" | 00:48'55" |
9 | 05'16" | 00:54'11" |
10 | 04'44" | 00:58'55" |
10.0 | 16'32" | 00:59'08" |