12.0 km | 00:54:49 | 04:33/km日期: 2015-09-14 21:25 - 卡路里: 743 Cal - 總步數: 9516 - 平均步頻: 173 - 平均步幅: 126 cm - 溫度: 29°C - 濕度: 77%
Pace: 05'15" / 04'45" / 04'32" / 04'32" / 04'29" / 04'28" / 04'27" / 04'26" / 04'31" / 04'26" / 04'22" / 04'16" / 23'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'53") | 1008 / 1008 | 168 / 114 |
| 2 | | 04'42" (+00'23") | 1008 / 2017 | 170 / 124 |
| 3 | | 04'34" (+00'15") | 1003 / 3021 | 171 / 128 |
| 4 | | 04'32" (+00'13") | 1009 / 4030 | 171 / 128 |
| 5 | | 04'27" (+00'08") | 1006 / 5036 | 172 / 129 |
| 6 | | 04'25" (+00'06") | 1008 / 6044 | 174 / 129 |
| 7 | | 04'25" (+00'06") | 1000 / 7045 | 175 / 128 |
| 8 | | 04'26" (+00'07") | 1001 / 8046 | 176 / 127 |
| 9 | | 04'30" (+00'11") | 1000 / 9047 | 175 / 125 |
| 10 | | 04'25" (+00'06") | 1002 / 10049 | 177 / 127 |
| 11 | | 04'24" (+00'05") | 1001 / 11051 | 175 / 129 |
| 12 | | 04'19" | 1005 / 12057 | 177 / 130 |
9月累積里程 :
265.37 km 
美津濃 黑D2 累積 :
1035.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'45" | 00:10'00" |
| 3 | 04'32" | 00:14'32" |
| 4 | 04'32" | 00:19'04" |
| 5 | 04'29" | 00:23'33" |
| 6 | 04'28" | 00:28'01" |
| 7 | 04'27" | 00:32'28" |
| 8 | 04'26" | 00:36'54" |
| 9 | 04'31" | 00:41'25" |
| 10 | 04'26" | 00:45'51" |
| 11 | 04'22" | 00:50'13" |
| 12 | 04'16" | 00:54'29" |
| 12.0 | 23'28" | 00:54'49" |
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