8.7 km | 01:00:07 | 06:56/km日期: 2015-09-15 16:06 - 卡路里: 662 Cal - 溫度: 30°C - 濕度: 80%
Pace: 07'08" / 06'58" / 07'21" / 07'25" / 07'16" / 06'59" / 06'51" / 06'17" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'50") | 1000 / 1000 |
| 2 | | 06'58" (+00'41") | 1000 / 2000 |
| 3 | | 07'21" (+01'04") | 1000 / 3000 |
| 4 | | 07'24" (+01'07") | 1000 / 4000 |
| 5 | | 07'15" (+00'58") | 1000 / 5000 |
| 6 | | 06'58" (+00'41") | 1000 / 6000 |
| 7 | | 06'50" (+00'33") | 1000 / 7000 |
| 8 | | 06'17" | 1000 / 8000 |
| 9 | | 05'54" | 657 / 8657 |
9月累積里程 : 299.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'58" | 00:14'06" |
| 3 | 07'21" | 00:21'27" |
| 4 | 07'25" | 00:28'52" |
| 5 | 07'16" | 00:36'08" |
| 6 | 06'59" | 00:43'07" |
| 7 | 06'51" | 00:49'58" |
| 8 | 06'17" | 00:56'15" |
| 8.7 | 05'54" | 01:00'08" |
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