10.0 km | 00:54:38 | 05:27/km日期: 2015-09-16 17:29 - 卡路里: 613 Cal - 總步數: 9966 - 平均步頻: 182 - 平均步幅: 100 cm - 溫度: 29°C - 濕度: 83%
Pace: 06'16" / 05'51" / 05'30" / 05'29" / 05'27" / 05'28" / 05'33" / 05'19" / 04'51" / 04'48" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+01'28") | 1008 / 1008 | 180 / 88 |
2 | | 05'48" (+01'03") | 1006 / 2014 | 178 / 96 |
3 | | 05'30" (+00'45") | 1009 / 3024 | 181 / 99 |
4 | | 05'25" (+00'40") | 1007 / 4031 | 180 / 102 |
5 | | 05'23" (+00'38") | 1001 / 5033 | 181 / 102 |
6 | | 05'28" (+00'43") | 1007 / 6041 | 180 / 100 |
7 | | 05'31" (+00'46") | 1005 / 7046 | 181 / 99 |
8 | | 05'16" (+00'31") | 1008 / 8055 | 184 / 102 |
9 | | 04'50" (+00'05") | 1002 / 9057 | 186 / 110 |
10 | | 04'45" | 1004 / 10062 | 189 / 110 |
9月累積里程 :
260.51 km 媽媽牌 赤腳 累積 :
2491.2 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'51" | 00:12'07" |
3 | 05'30" | 00:17'37" |
4 | 05'29" | 00:23'06" |
5 | 05'27" | 00:28'33" |
6 | 05'28" | 00:34'01" |
7 | 05'33" | 00:39'34" |
8 | 05'19" | 00:44'53" |
9 | 04'51" | 00:49'44" |
10 | 04'48" | 00:54'32" |
10.0 | 07'27" | 00:54'38" |