19.0 km | 02:11:41 | 06:55/km日期: 2022-08-20 05:28 - 平均心率: 138 - 卡路里: 1099 Cal - 溫度: 26°C - 濕度: 94%
Pace: 06'49" / 06'13" / 05'49" / 06'45" / 08'53" / 05'43" / 05'31" / 05'54" / 12'51" / 05'41" / 06'14" / 06'50" / 05'59" / 07'31" / 05'58" / 06'02" / 07'05" / 06'04" / 07'26" / 85'07" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
8月累積里程 : 403.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'13" | 00:13'02" |
| 3 | 05'49" | 00:18'51" |
| 4 | 06'45" | 00:25'36" |
| 5 | 08'53" | 00:34'29" |
| 6 | 05'43" | 00:40'12" |
| 7 | 05'31" | 00:45'43" |
| 8 | 05'54" | 00:51'37" |
| 9 | 12'51" | 01:04'28" |
| 10 | 05'41" | 01:10'09" |
| 11 | 06'14" | 01:16'23" |
| 12 | 06'50" | 01:23'13" |
| 13 | 05'59" | 01:29'12" |
| 14 | 07'31" | 01:36'43" |
| 15 | 05'58" | 01:42'41" |
| 16 | 06'02" | 01:48'43" |
| 17 | 07'05" | 01:55'48" |
| 18 | 06'04" | 02:01'52" |
| 19 | 07'26" | 02:09'18" |
| 19.0 | 82'45" | 02:11'41" |
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