5.5 km | 00:41:18 | 07:28/km日期: 2022-08-21 07:38 - 卡路里: 352 Cal
Pace: 09'01" / 08'09" / 10'22" / 06'54" / 07'37" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+01'08") | 1000 / 1000 |
| 2 | | 08'07" (+01'14") | 1000 / 2000 |
| 3 | | 07'12" (+00'19") | 1000 / 3000 |
| 4 | | 06'53" | 1000 / 4000 |
| 5 | | 07'36" (+00'43") | 1000 / 5000 |
| 6 | | 06'33" | 522 / 5522 |
8月累積里程 : 132.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'01" | 00:09'01" |
| 2 | 08'09" | 00:17'10" |
| 3 | 10'22" | 00:27'32" |
| 4 | 06'54" | 00:34'26" |
| 5 | 07'37" | 00:42'03" |
| 5.5 | 06'32" | 00:45'28" |
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