21.2 km | 02:56:34 | 08:18/km日期: 2015-09-18 13:11 - 地點: 鹿港 - 天氣: 太陽大,風大。 - 卡路里: 1415 Cal - 溫度: 29°C - 濕度: 59%
Pace: 07'59" / 07'53" / 08'42" / 08'58" / 07'54" / 07'47" / 08'47" / 08'53" / 08'02" / 08'18" / 08'41" / 08'12" / 09'04" / 07'55" / 08'10" / 08'27" / 08'51" / 08'23" / 07'51" / 08'22" / 07'35" / 07'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" (+00'17") | 995 / 995 |
2 | | 08'04" (+00'38") | 999 / 1995 |
3 | | 08'45" (+01'19") | 1005 / 3001 |
4 | | 08'48" (+01'22") | 994 / 3996 |
5 | | 08'01" (+00'35") | 1008 / 5004 |
6 | | 07'47" (+00'21") | 999 / 6004 |
7 | | 08'55" (+01'29") | 1011 / 7015 |
8 | | 08'37" (+01'11") | 1009 / 8025 |
9 | | 08'13" (+00'47") | 993 / 9018 |
10 | | 08'09" (+00'43") | 1001 / 10019 |
11 | | 08'37" (+01'11") | 1008 / 11027 |
12 | | 08'21" (+00'55") | 1009 / 12037 |
13 | | 09'03" (+01'37") | 995 / 13033 |
14 | | 08'04" (+00'38") | 1011 / 14045 |
15 | | 07'56" (+00'30") | 1007 / 15053 |
16 | | 08'36" (+01'10") | 995 / 16048 |
17 | | 08'42" (+01'16") | 1008 / 17056 |
18 | | 08'27" (+01'01") | 997 / 18054 |
19 | | 07'56" (+00'30") | 1007 / 19061 |
20 | | 08'08" (+00'42") | 1006 / 20067 |
21 | | 07'26" | 1010 / 21077 |
22 | | 08'41" (+01'15") | 170 / 21248 |
9月累積里程 :
376.65 km FUH KEH 累積 :
696.6 kmAndroid - Sony E2363 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 07'53" | 00:15'52" |
3 | 08'42" | 00:24'34" |
4 | 08'58" | 00:33'32" |
5 | 07'54" | 00:41'26" |
6 | 07'47" | 00:49'13" |
7 | 08'47" | 00:58'00" |
8 | 08'53" | 01:06'53" |
9 | 08'02" | 01:14'55" |
10 | 08'18" | 01:23'13" |
11 | 08'41" | 01:31'54" |
12 | 08'12" | 01:40'06" |
13 | 09'04" | 01:49'10" |
14 | 07'55" | 01:57'05" |
15 | 08'10" | 02:05'15" |
16 | 08'27" | 02:13'42" |
17 | 08'51" | 02:22'33" |
18 | 08'23" | 02:30'56" |
19 | 07'51" | 02:38'47" |
20 | 08'22" | 02:47'09" |
21 | 07'35" | 02:54'44" |
21.2 | 07'22" | 02:56'34" |