32.1 km | 03:54:00 | 07:17/km日期: 2022-08-21 05:16 - 總爬升: 1052 m - 平均心率: 140 - 卡路里: 2399 Cal - 平均步頻: 148 - 溫度: 25°C - 濕度: 95%
Pace: 06'39" / 07'00" / 07'18" / 08'20" / 13'05" / 08'28" / 07'02" / 13'55" / 08'39" / 06'47" / 06'16" / 10'58" / 07'12" / 25'46" / 14'28" / 17'16" / 20'51" / 08'25" / 06'42" / 38'17" / 05'16" / 05'15" / 05'22" / 05'01" / 12'38" / 05'14" / 05'18" / 05'18" / 05'34" / 17'23" / 05'17" / 05'46" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'40") | 1000 / 1000 |
| 2 | | 07'00" (+02'00") | 1000 / 2000 |
| 3 | | 07'18" (+02'18") | 1000 / 3000 |
| 4 | | 07'40" (+02'40") | 1000 / 4000 |
| 5 | | 07'42" (+02'42") | 1000 / 5000 |
| 6 | | 07'39" (+02'39") | 1000 / 6000 |
| 7 | | 07'02" (+02'02") | 1000 / 7000 |
| 8 | | 06'53" (+01'53") | 1000 / 8000 |
| 9 | | 07'36" (+02'36") | 1000 / 9000 |
| 10 | | 06'46" (+01'46") | 1000 / 10000 |
| 11 | | 06'17" (+01'17") | 1000 / 11000 |
| 12 | | 06'53" (+01'53") | 1000 / 12000 |
| 13 | | 07'11" (+02'11") | 1000 / 13000 |
| 14 | | 12'47" (+07'47") | 1000 / 14000 |
| 15 | | 14'29" (+09'29") | 1000 / 15000 |
| 16 | | 14'41" (+09'41") | 1000 / 16000 |
| 17 | | 12'09" (+07'09") | 1000 / 17000 |
| 18 | | 08'25" (+03'25") | 1000 / 18000 |
| 19 | | 06'43" (+01'43") | 1000 / 19000 |
| 20 | | 06'34" (+01'34") | 1000 / 20000 |
| 21 | | 05'16" (+00'16") | 1000 / 21000 |
| 22 | | 05'26" (+00'26") | 328 / 21328 |
| 23 | | 05'43" (+00'43") | 32 / 21360 |
| 24 | | 05'13" (+00'13") | 220 / 21580 |
| 25 | | 05'16" (+00'16") | 1000 / 22580 |
| 26 | | 05'11" (+00'11") | 1000 / 23580 |
| 27 | | 05'00" | 1000 / 24580 |
| 28 | | 05'49" (+00'49") | 1000 / 25580 |
| 29 | | 05'14" (+00'14") | 1000 / 26580 |
| 30 | | 05'13" (+00'13") | 1000 / 27580 |
| 31 | | 05'27" (+00'27") | 1000 / 28580 |
| 32 | | 05'43" (+00'43") | 1000 / 29580 |
| 33 | | 05'36" (+00'36") | 306 / 29886 |
| 34 | | 05'23" (+00'23") | 1000 / 30886 |
| 35 | | 05'36" (+00'36") | 1000 / 31886 |
| 36 | | 06'59" (+01'59") | 231 / 32116 |
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