10.1 km | 00:53:20 | 05:17/km日期: 2015-09-17 18:02 - 卡路里: 544 Cal - 溫度: 26°C - 濕度: 82%
Pace: 05'31" / 05'22" / 05'28" / 05'18" / 05'21" / 05'21" / 05'21" / 05'15" / 05'13" / 04'45" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'45") | 992 / 992 |
| 2 | | 05'21" (+00'36") | 1001 / 1993 |
| 3 | | 05'26" (+00'41") | 1004 / 2997 |
| 4 | | 05'17" (+00'32") | 1000 / 3998 |
| 5 | | 05'22" (+00'37") | 1003 / 5001 |
| 6 | | 05'21" (+00'36") | 999 / 6000 |
| 7 | | 05'20" (+00'35") | 1001 / 7002 |
| 8 | | 05'14" (+00'29") | 1000 / 8002 |
| 9 | | 05'12" (+00'27") | 1000 / 9003 |
| 10 | | 04'45" | 997 / 10001 |
| 11 | | 05'45" (+01'00") | 72 / 10073 |
9月累積里程 :
227.13 km 
Mizuno 8KN-39401 累積 :
880.4 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'22" | 00:10'53" |
| 3 | 05'28" | 00:16'21" |
| 4 | 05'18" | 00:21'39" |
| 5 | 05'21" | 00:27'00" |
| 6 | 05'21" | 00:32'21" |
| 7 | 05'21" | 00:37'42" |
| 8 | 05'15" | 00:42'57" |
| 9 | 05'13" | 00:48'10" |
| 10 | 04'45" | 00:52'55" |
| 10.1 | 05'41" | 00:53'20" |
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