6.7 km | 00:35:35 | 05:17/km日期: 2015-09-17 19:00 - 卡路里: 577 Cal - 溫度: 26°C - 濕度: 76%
Pace: 05'16" / 05'19" / 05'19" / 05'15" / 05'22" / 05'17" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" | 1000 / 1000 |
| 2 | | 05'19" (+00'04") | 1000 / 2000 |
| 3 | | 05'18" (+00'03") | 1000 / 3000 |
| 4 | | 05'15" | 1000 / 4000 |
| 5 | | 05'22" (+00'07") | 1000 / 5000 |
| 6 | | 05'17" (+00'02") | 1000 / 6000 |
| 7 | | 05'14" | 721 / 6721 |
9月累積里程 : 150.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'19" | 00:10'35" |
| 3 | 05'19" | 00:15'54" |
| 4 | 05'15" | 00:21'09" |
| 5 | 05'22" | 00:26'31" |
| 6 | 05'17" | 00:31'48" |
| 6.7 | 05'15" | 00:35'36" |
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