17.5 km | 01:57:25 | 06:42/km日期: 2015-06-18 05:10 - 卡路里: 1271 Cal - 溫度: 26°C - 濕度: 83%
Pace: 06'20" / 05'53" / 06'22" / 05'22" / 05'13" / 05'23" / 05'04" / 05'14" / 06'40" / 08'23" / 13'19" / 07'04" / 06'14" / 08'05" / 07'26" / 06'54" / 06'05" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'16") | 1000 / 1000 |
2 | | 05'52" (+00'48") | 1000 / 2000 |
3 | | 06'22" (+01'18") | 1000 / 3000 |
4 | | 05'22" (+00'18") | 1000 / 4000 |
5 | | 05'12" (+00'08") | 1000 / 5000 |
6 | | 05'22" (+00'18") | 1000 / 6000 |
7 | | 05'04" | 1000 / 7000 |
8 | | 05'13" (+00'09") | 1000 / 8000 |
9 | | 06'39" (+01'35") | 1000 / 9000 |
10 | | 08'23" (+03'19") | 1000 / 10000 |
11 | | 13'18" (+08'14") | 1000 / 11000 |
12 | | 07'04" (+02'00") | 1000 / 12000 |
13 | | 06'13" (+01'09") | 1000 / 13000 |
14 | | 08'05" (+03'01") | 1000 / 14000 |
15 | | 07'26" (+02'22") | 1000 / 15000 |
16 | | 06'53" (+01'49") | 1000 / 16000 |
17 | | 06'05" (+01'01") | 1000 / 17000 |
18 | | 04'38" | 513 / 17513 |
6月累積里程 : 76.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'53" | 00:12'13" |
3 | 06'22" | 00:18'35" |
4 | 05'22" | 00:23'57" |
5 | 05'13" | 00:29'10" |
6 | 05'23" | 00:34'33" |
7 | 05'04" | 00:39'37" |
8 | 05'14" | 00:44'51" |
9 | 06'40" | 00:51'31" |
10 | 08'23" | 00:59'54" |
11 | 13'19" | 01:13'13" |
12 | 07'04" | 01:20'17" |
13 | 06'14" | 01:26'31" |
14 | 08'05" | 01:34'36" |
15 | 07'26" | 01:42'02" |
16 | 06'54" | 01:48'56" |
17 | 06'05" | 01:55'01" |
17.5 | 04'42" | 01:57'26" |