33.2 km | 01:23:32 | 02:31/km日期: 2022-08-23 12:24 - 總爬升: 151 m - 卡路里: 1792 Cal - 溫度: 35°C - 濕度: 51%
Pace: 10'23" / 01'14" / 00'36" / 00'45" / 01'17" / 00'52" / 01'50" / 00'56" / 01'39" / 00'37" / 00'36" / 00'47" / 01'31" / 00'47" / 00'50" / 00'43" / 00'45" / 01'00" / 01'03" / 01'05" / 01'58" / 06'57" / 08'57" / 05'35" / 01'34" / 03'16" / 02'01" / 05'54" / 02'57" / 02'10" / 02'00" / 01'50" / 05'44" / 20'21" /
8月累積里程 : 321.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'23" | 00:10'23" |
2 | 01'14" | 00:11'37" |
3 | 00'36" | 00:12'13" |
4 | 00'45" | 00:12'58" |
5 | 01'17" | 00:14'15" |
6 | 00'52" | 00:15'07" |
7 | 01'50" | 00:16'57" |
8 | 00'56" | 00:17'53" |
9 | 01'39" | 00:19'32" |
10 | 00'37" | 00:20'09" |
11 | 00'36" | 00:20'45" |
12 | 00'47" | 00:21'32" |
13 | 01'31" | 00:23'03" |
14 | 00'47" | 00:23'50" |
15 | 00'50" | 00:24'40" |
16 | 00'43" | 00:25'23" |
17 | 00'45" | 00:26'08" |
18 | 01'00" | 00:27'08" |
19 | 01'03" | 00:28'11" |
20 | 01'05" | 00:29'16" |
21 | 01'58" | 00:31'14" |
22 | 06'57" | 00:38'11" |
23 | 08'57" | 00:47'08" |
24 | 05'35" | 00:52'43" |
25 | 01'34" | 00:54'17" |
26 | 03'16" | 00:57'33" |
27 | 02'01" | 00:59'34" |
28 | 05'54" | 01:05'28" |
29 | 02'57" | 01:08'25" |
30 | 02'10" | 01:10'35" |
31 | 02'00" | 01:12'35" |
32 | 01'50" | 01:14'25" |
33 | 05'44" | 01:20'09" |
33.2 | 20'16" | 01:23'55" |