14.1 km | 01:31:58 | 06:30/km日期: 2022-08-25 14:19 - 卡路里: 833 Cal - 平均步頻: 168
Pace: 06'35" / 06'31" / 06'26" / 34'48" / 06'09" / 06'49" / 06'37" / 06'06" / 06'21" / 06'27" / 06'34" / 06'12" / 35'21" / 07'13" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'09") | 3000 / 3000 |
2 | | 06'29" (+00'08") | 3000 / 6000 |
3 | | 06'21" | 3000 / 9000 |
4 | | 06'24" (+00'03") | 3000 / 12000 |
5 | | 06'50" (+00'29") | 2141 / 14141 |
8月累積里程 :
465.62 km 鱷魚 ㄚ拖 累積 :
19186.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'31" | 00:13'06" |
3 | 06'26" | 00:19'32" |
4 | 34'48" | 00:54'20" |
5 | 06'09" | 01:00'29" |
6 | 06'49" | 01:07'18" |
7 | 06'37" | 01:13'55" |
8 | 06'06" | 01:20'01" |
9 | 06'21" | 01:26'22" |
10 | 06'27" | 01:32'49" |
11 | 06'34" | 01:39'23" |
12 | 06'12" | 01:45'35" |
13 | 35'21" | 02:20'56" |
14 | 07'13" | 02:28'09" |
14.1 | 05'11" | 02:28'53" |