5.1 km | 00:22:56 | 04:29/km日期: 2022-08-24 09:16 - 卡路里: 449 Cal - 平均步頻: 156
Pace: 04'31" / 04'28" / 04'30" / 04'30" / 04'29" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" (+00'03") | 1000 / 1000 |
| 2 | | 04'28" | 1000 / 2000 |
| 3 | | 04'29" (+00'01") | 1000 / 3000 |
| 4 | | 04'29" (+00'01") | 1000 / 4000 |
| 5 | | 04'29" (+00'01") | 1000 / 5000 |
| 6 | | 04'41" (+00'13") | 101 / 5101 |
8月累積里程 : 78.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'28" | 00:08'59" |
| 3 | 04'30" | 00:13'29" |
| 4 | 04'30" | 00:17'59" |
| 5 | 04'29" | 00:22'28" |
| 5.1 | 04'47" | 00:22'57" |
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