15.1 km | 01:22:38 | 05:27/km日期: 2015-09-17 20:40 - 平均心率: 150 - 卡路里: 1036 Cal - 溫度: 24°C - 濕度: 84%
Pace: 07'15" / 05'21" / 04'44" / 04'52" / 05'09" / 05'38" / 05'02" / 05'03" / 04'46" / 05'11" / 05'06" / 05'27" / 05'25" / 06'27" / 06'27" / 05'14" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 : 225.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 05'21" | 00:12'36" |
| 3 | 04'44" | 00:17'20" |
| 4 | 04'52" | 00:22'12" |
| 5 | 05'09" | 00:27'21" |
| 6 | 05'38" | 00:32'59" |
| 7 | 05'02" | 00:38'01" |
| 8 | 05'03" | 00:43'04" |
| 9 | 04'46" | 00:47'50" |
| 10 | 05'11" | 00:53'01" |
| 11 | 05'06" | 00:58'07" |
| 12 | 05'27" | 01:03'34" |
| 13 | 05'25" | 01:08'59" |
| 14 | 06'27" | 01:15'26" |
| 15 | 06'27" | 01:21'53" |
| 15.1 | 05'13" | 01:22'38" |
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