22.5 km | 02:38:25 | 07:02/km日期: 2015-09-18 15:15 - 卡路里: 1656 Cal - 溫度: 29°C - 濕度: 58%
Pace: 07'04" / 06'47" / 06'54" / 07'07" / 07'15" / 09'11" / 06'36" / 06'34" / 06'46" / 06'34" / 06'41" / 08'21" / 06'22" / 06'29" / 06'48" / 06'36" / 08'17" / 06'51" / 06'11" / 06'23" / 06'11" / 06'20" / 12'49" /
9月累積里程 : 189.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'47" | 00:13'51" |
3 | 06'54" | 00:20'45" |
4 | 07'07" | 00:27'52" |
5 | 07'15" | 00:35'07" |
6 | 09'11" | 00:44'18" |
7 | 06'36" | 00:50'54" |
8 | 06'34" | 00:57'28" |
9 | 06'46" | 01:04'14" |
10 | 06'34" | 01:10'48" |
11 | 06'41" | 01:17'29" |
12 | 08'21" | 01:25'50" |
13 | 06'22" | 01:32'12" |
14 | 06'29" | 01:38'41" |
15 | 06'48" | 01:45'29" |
16 | 06'36" | 01:52'05" |
17 | 08'17" | 02:00'22" |
18 | 06'51" | 02:07'13" |
19 | 06'11" | 02:13'24" |
20 | 06'23" | 02:19'47" |
21 | 06'11" | 02:25'58" |
22 | 06'20" | 02:32'18" |
22.5 | 12'49" | 02:38'25" |