6.2 km | 00:31:44 | 05:07/km日期: 2015-09-15 17:21 - 地點: 後山 - 天氣: 熱 - 卡路里: 346 Cal - 溫度: 32°C - 濕度: 60%
Pace: 05'24" / 05'40" / 05'12" / 05'04" / 04'36" / 04'52" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'50") | 1000 / 1000 |
2 | | 05'42" (+01'08") | 1006 / 2008 |
3 | | 05'10" (+00'36") | 991 / 2999 |
4 | | 05'08" (+00'34") | 1012 / 4011 |
5 | | 04'34" | 992 / 5003 |
6 | | 04'53" (+00'19") | 998 / 6001 |
7 | | 05'06" (+00'32") | 189 / 6190 |
9月累積里程 : 210.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'40" | 00:11'04" |
3 | 05'12" | 00:16'16" |
4 | 05'04" | 00:21'20" |
5 | 04'36" | 00:25'56" |
6 | 04'52" | 00:30'48" |
6.2 | 04'54" | 00:31'44" |