6.8 km | 01:06:36 | 09:46/km日期: 2015-09-22 17:58 - 地點: 宜蘭河右岸自行車道 - 天氣: 晴 - 卡路里: 368 Cal - 溫度: 31°C - 濕度: 72%
Pace: 09'34" / 09'38" / 09'32" / 09'31" / 09'52" / 09'23" / 11'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'33" (+00'16") | 555 / 555 |
| 2 | | 09'17" | 30 / 585 |
| 3 | | 10'13" (+00'56") | 1 / 587 |
| 4 | | 09'37" (+00'20") | 1000 / 1587 |
| 5 | | 09'27" (+00'10") | 1000 / 2587 |
| 6 | | 09'33" (+00'16") | 1000 / 3587 |
| 7 | | 09'34" (+00'17") | 1000 / 4587 |
| 8 | | 09'39" (+00'22") | 1000 / 5587 |
| 9 | | 10'35" (+01'18") | 1000 / 6587 |
| 10 | | 11'27" (+02'10") | 223 / 6810 |
9月累積里程 : 101.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'34" | 00:09'34" |
| 2 | 09'38" | 00:19'12" |
| 3 | 09'32" | 00:28'44" |
| 4 | 09'31" | 00:38'15" |
| 5 | 09'52" | 00:48'07" |
| 6 | 09'23" | 00:57'30" |
| 6.8 | 11'14" | 01:06'37" |
展開計圈分析
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