8.1 km | 00:46:09 | 05:41/km日期: 2022-09-06 18:08 - 平均心率: 123 - 卡路里: 397 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 71%
Pace: 06'13" / 05'51" / 05'40" / 05'33" / 05'32" / 05'34" / 05'32" / 05'31" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'40") | 1000 / 1000 |
| 2 | | 05'51" (+00'21") | 1000 / 2000 |
| 3 | | 05'40" (+00'10") | 1000 / 3000 |
| 4 | | 05'32" (+00'02") | 1000 / 4000 |
| 5 | | 05'31" (+00'01") | 1000 / 5000 |
| 6 | | 05'34" (+00'04") | 1000 / 6000 |
| 7 | | 05'31" (+00'01") | 1000 / 7000 |
| 8 | | 05'30" | 1000 / 8000 |
| 9 | | 06'12" (+00'42") | 120 / 8120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
9月累積里程 :
419.72 km 
Nike fly4 累積 :
314.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'51" | 00:12'04" |
| 3 | 05'40" | 00:17'44" |
| 4 | 05'33" | 00:23'17" |
| 5 | 05'32" | 00:28'49" |
| 6 | 05'34" | 00:34'23" |
| 7 | 05'32" | 00:39'55" |
| 8 | 05'31" | 00:45'26" |
| 8.1 | 06'12" | 00:46'11" |
展開計圈分析
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