10.1 km | 00:53:25 | 05:16/km日期: 2022-09-07 09:28 - 平均心率: 167 - 卡路里: 585 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 79%
Pace: 05'06" / 05'14" / 05'18" / 05'16" / 05'20" / 05'20" / 10'50" / 05'12" / 05'23" / 09'51" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'06") | 355 / 355 |
| 2 | | 05'04" (+00'15") | 341 / 697 |
| 3 | | 05'20" (+00'31") | 330 / 1027 |
| 4 | | 05'12" (+00'23") | 338 / 1366 |
| 5 | | 05'17" (+00'28") | 343 / 1709 |
| 6 | | 05'13" (+00'24") | 334 / 2044 |
| 7 | | 05'16" (+00'27") | 337 / 2382 |
| 8 | | 05'07" (+00'18") | 351 / 2733 |
| 9 | | 05'29" (+00'40") | 337 / 3070 |
| 10 | | 05'19" (+00'30") | 341 / 3412 |
| 11 | | 05'07" (+00'18") | 358 / 3770 |
| 12 | | 05'22" (+00'33") | 344 / 4115 |
| 13 | | 05'26" (+00'37") | 348 / 4464 |
| 14 | | 05'19" (+00'30") | 347 / 4811 |
| 15 | | 05'19" (+00'30") | 353 / 5165 |
| 16 | | 05'32" (+00'43") | 349 / 5514 |
| 17 | | 05'18" (+00'29") | 355 / 5869 |
| 18 | | 05'26" (+00'37") | 345 / 6215 |
| 19 | | 05'36" (+00'47") | 332 / 6548 |
| 20 | | 04'53" (+00'04") | 374 / 6922 |
| 21 | | 05'16" (+00'27") | 363 / 7286 |
| 22 | | 04'49" | 400 / 7686 |
| 23 | | 05'27" (+00'38") | 332 / 8019 |
| 24 | | 05'06" (+00'17") | 382 / 8401 |
| 25 | | 05'15" (+00'26") | 361 / 8763 |
| 26 | | 06'01" (+01'12") | 301 / 9064 |
| 27 | | 04'57" (+00'08") | 363 / 9428 |
| 28 | | 05'22" (+00'33") | 359 / 9787 |
| 29 | | 05'10" (+00'21") | 347 / 10135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
124.83 km 
Adidas Boston10(白) 累積 :
1408.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'14" | 00:10'20" |
| 3 | 05'18" | 00:15'38" |
| 4 | 05'16" | 00:20'54" |
| 5 | 05'20" | 00:26'14" |
| 6 | 05'20" | 00:31'34" |
| 7 | 10'50" | 00:42'24" |
| 8 | 05'12" | 00:47'36" |
| 9 | 05'23" | 00:52'59" |
| 10 | 09'51" | 01:02'50" |
| 10.1 | 05'25" | 01:03'34" |
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