10.2 km | 01:08:42 | 06:43/km日期: 2022-09-09 05:12 - 平均心率: 151 - 卡路里: 802 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 72%
Pace: 07'26" / 06'38" / 06'43" / 06'37" / 06'41" / 06'34" / 06'33" / 15'08" / 06'44" / 06'42" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+00'48") | 1000 / 1000 |
| 2 | | 06'38" (+00'06") | 1000 / 2000 |
| 3 | | 06'43" (+00'11") | 1000 / 3000 |
| 4 | | 06'37" (+00'05") | 1000 / 4000 |
| 5 | | 06'38" (+00'06") | 1000 / 5000 |
| 6 | | 06'33" (+00'01") | 1000 / 6000 |
| 7 | | 06'32" | 1000 / 7000 |
| 8 | | 06'47" (+00'15") | 1000 / 8000 |
| 9 | | 06'44" (+00'12") | 1000 / 9000 |
| 10 | | 06'41" (+00'09") | 1000 / 10000 |
| 11 | | 06'34" (+00'02") | 215 / 10215 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
9月累積里程 :
163.11 km 
Reebok Floatride Energy 4 累積 :
1490.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'38" | 00:14'04" |
| 3 | 06'43" | 00:20'47" |
| 4 | 06'37" | 00:27'24" |
| 5 | 06'41" | 00:34'05" |
| 6 | 06'34" | 00:40'39" |
| 7 | 06'33" | 00:47'12" |
| 8 | 15'08" | 01:02'20" |
| 9 | 06'44" | 01:09'04" |
| 10 | 06'42" | 01:15'46" |
| 10.2 | 06'33" | 01:17'11" |
展開計圈分析
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