13.6 km | 01:19:04 | 05:49/km日期: 2022-09-10 06:40 - 平均心率: 118 - 卡路里: 882 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 78%
Pace: 08'32" / 05'39" / 05'48" / 05'44" / 05'39" / 05'29" / 05'22" / 05'38" / 05'54" / 71'56" / 06'32" / 05'46" / 05'56" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'06") | 1000 / 1000 |
| 2 | | 05'38" (+00'16") | 1000 / 2000 |
| 3 | | 05'47" (+00'25") | 1000 / 3000 |
| 4 | | 05'44" (+00'22") | 1000 / 4000 |
| 5 | | 05'39" (+00'17") | 1000 / 5000 |
| 6 | | 05'28" (+00'06") | 1000 / 6000 |
| 7 | | 05'22" | 1000 / 7000 |
| 8 | | 05'37" (+00'15") | 1000 / 8000 |
| 9 | | 05'54" (+00'32") | 1000 / 9000 |
| 10 | | 06'23" (+01'01") | 1000 / 10000 |
| 11 | | 05'44" (+00'22") | 1000 / 11000 |
| 12 | | 05'45" (+00'23") | 1000 / 12000 |
| 13 | | 05'55" (+00'33") | 1000 / 13000 |
| 14 | | 06'18" (+00'56") | 563 / 13563 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
9月累積里程 :
467.89 km 
母子鱷魚 藍色Y拖 累積 :
624.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'32" | 00:08'32" |
| 2 | 05'39" | 00:14'11" |
| 3 | 05'48" | 00:19'59" |
| 4 | 05'44" | 00:25'43" |
| 5 | 05'39" | 00:31'22" |
| 6 | 05'29" | 00:36'51" |
| 7 | 05'22" | 00:42'13" |
| 8 | 05'38" | 00:47'51" |
| 9 | 05'54" | 00:53'45" |
| 10 | 71'56" | 02:05'41" |
| 11 | 06'32" | 02:12'13" |
| 12 | 05'46" | 02:17'59" |
| 13 | 05'56" | 02:23'55" |
| 13.6 | 06'18" | 02:27'28" |
展開計圈分析
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