7.7 km | 00:48:28 | 06:18/km日期: 2015-09-20 06:14 - 卡路里: 470 Cal - 總步數: 7044 - 平均步頻: 145 - 平均步幅: 109 cm - 溫度: 23°C - 濕度: 88%
Pace: 06'44" / 08'37" / 05'10" / 06'50" / 05'48" / 05'52" / 05'43" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'15" (+02'23") | 507 / 507 | 141 / 97 |
| 2 | | 06'07" (+01'15") | 497 / 1004 | 163 / 99 |
| 3 | | 11'32" (+06'40") | 504 / 1508 | 24 / 354 |
| 4 | | 05'35" (+00'43") | 501 / 2009 | 170 / 105 |
| 5 | | 04'52" | 495 / 2505 | 170 / 120 |
| 6 | | 05'29" (+00'37") | 500 / 3005 | 168 / 107 |
| 7 | | 07'26" (+02'34") | 504 / 3510 | 131 / 102 |
| 8 | | 06'20" (+01'28") | 499 / 4009 | 166 / 94 |
| 9 | | 05'45" (+00'53") | 500 / 4509 | 167 / 103 |
| 10 | | 05'44" (+00'52") | 492 / 5002 | 167 / 103 |
| 11 | | 05'48" (+00'56") | 508 / 5511 | 168 / 102 |
| 12 | | 05'55" (+01'03") | 492 / 6003 | 162 / 103 |
| 13 | | 05'48" (+00'56") | 504 / 6508 | 167 / 102 |
| 14 | | 05'41" (+00'49") | 500 / 7008 | 168 / 104 |
| 15 | | 05'31" (+00'39") | 500 / 7508 | 167 / 107 |
| 16 | | 04'59" (+00'07") | 180 / 7689 | 166 / 120 |
9月累積里程 :
22.75 km 
廠牌Nike 型號 累積 :
426.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 08'37" | 00:15'21" |
| 3 | 05'10" | 00:20'31" |
| 4 | 06'50" | 00:27'21" |
| 5 | 05'48" | 00:33'09" |
| 6 | 05'52" | 00:39'01" |
| 7 | 05'43" | 00:44'44" |
| 7.7 | 05'24" | 00:48'28" |
展開計圈分析
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