17.0 km | 01:42:29 | 06:01/km日期: 2022-09-12 15:58 - 總爬升: 273 m - 平均心率: 145 - 卡路里: 1210 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 100%
Pace: 05'53" / 06'23" / 06'31" / 05'53" / 06'42" / 05'23" / 05'01" / 06'22" / 06'16" / 07'41" / 09'20" / 05'46" / 05'25" / 07'08" / 07'51" / 05'18" / 05'20" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'53") | 1000 / 1000 |
| 2 | | 06'22" (+01'21") | 1000 / 2000 |
| 3 | | 06'30" (+01'29") | 1000 / 3000 |
| 4 | | 05'53" (+00'52") | 1000 / 4000 |
| 5 | | 06'42" (+01'41") | 1000 / 5000 |
| 6 | | 05'22" (+00'21") | 1000 / 6000 |
| 7 | | 05'01" | 1000 / 7000 |
| 8 | | 06'22" (+01'21") | 1000 / 8000 |
| 9 | | 06'16" (+01'15") | 1000 / 9000 |
| 10 | | 07'40" (+02'39") | 1000 / 10000 |
| 11 | | 05'50" (+00'49") | 1000 / 11000 |
| 12 | | 05'46" (+00'45") | 1000 / 12000 |
| 13 | | 05'25" (+00'24") | 1000 / 13000 |
| 14 | | 07'07" (+02'06") | 1000 / 14000 |
| 15 | | 05'32" (+00'31") | 1000 / 15000 |
| 16 | | 05'18" (+00'17") | 1000 / 16000 |
| 17 | | 05'19" (+00'18") | 1000 / 17000 |
| 18 | | 04'07" | 16 / 17016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 48~58 | 65~79% |
| 2:M馬拉松配速區 | 58~65 | 79~89% |
| 3:T乳酸耐力區 | 65~68 | 89~92% |
| 4:A無氧耐力區 | 68~72 | 92~97.5% |
| 5:I最大耗氧區 | 72~74 | 97.5~100% |
| 最大心率為74 點此去設定最大心率 |
9月累積里程 :
273.37 km 
母子鱷魚 y拖三代 累積 :
8226.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'23" | 00:12'16" |
| 3 | 06'31" | 00:18'47" |
| 4 | 05'53" | 00:24'40" |
| 5 | 06'42" | 00:31'22" |
| 6 | 05'23" | 00:36'45" |
| 7 | 05'01" | 00:41'46" |
| 8 | 06'22" | 00:48'08" |
| 9 | 06'16" | 00:54'24" |
| 10 | 07'41" | 01:02'05" |
| 11 | 09'20" | 01:11'25" |
| 12 | 05'46" | 01:17'11" |
| 13 | 05'25" | 01:22'36" |
| 14 | 07'08" | 01:29'44" |
| 15 | 07'51" | 01:37'35" |
| 16 | 05'18" | 01:42'53" |
| 17 | 05'20" | 01:48'13" |
| 17.0 | 03'58" | 01:48'17" |
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