14.3 km | 01:23:13 | 05:50/km日期: 2015-09-26 08:21 - 卡路里: 770 Cal - 溫度: 29°C - 濕度: 82%
Pace: 05'49" / 05'51" / 05'36" / 06'01" / 12'29" / 15'49" / 05'15" / 04'45" / 53'33" / 07'08" / 06'02" / 06'12" / 06'17" / 08'02" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'04") | 1000 / 1000 |
| 2 | | 05'50" (+01'06") | 1000 / 2000 |
| 3 | | 05'36" (+00'52") | 1000 / 3000 |
| 4 | | 06'00" (+01'16") | 1000 / 4000 |
| 5 | | 06'01" (+01'17") | 1000 / 5000 |
| 6 | | 06'22" (+01'38") | 1000 / 6000 |
| 7 | | 05'14" (+00'30") | 1000 / 7000 |
| 8 | | 04'44" | 1000 / 8000 |
| 9 | | 05'00" (+00'16") | 1000 / 9000 |
| 10 | | 05'56" (+01'12") | 1000 / 10000 |
| 11 | | 06'01" (+01'17") | 1000 / 11000 |
| 12 | | 06'12" (+01'28") | 1000 / 12000 |
| 13 | | 06'16" (+01'32") | 1000 / 13000 |
| 14 | | 06'21" (+01'37") | 1000 / 14000 |
| 15 | | 06'39" (+01'55") | 261 / 14261 |
9月累積里程 : 214.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'51" | 00:11'40" |
| 3 | 05'36" | 00:17'16" |
| 4 | 06'01" | 00:23'17" |
| 5 | 12'29" | 00:35'46" |
| 6 | 15'49" | 00:51'35" |
| 7 | 05'15" | 00:56'50" |
| 8 | 04'45" | 01:01'35" |
| 9 | 53'33" | 01:55'08" |
| 10 | 07'08" | 02:02'16" |
| 11 | 06'02" | 02:08'18" |
| 12 | 06'12" | 02:14'30" |
| 13 | 06'17" | 02:20'47" |
| 14 | 08'02" | 02:28'49" |
| 14.3 | 06'52" | 02:30'37" |
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