21.3 km | 01:54:02 | 05:21/km日期: 2015-09-26 06:34 - 總爬升: 207 m - 平均心率: 37 - 卡路里: 1873 Cal - 溫度: 28°C - 濕度: 88%
Pace: 06'04" / 05'53" / 05'56" / 05'17" / 06'14" / 05'50" / 05'58" / 04'57" / 04'48" / 05'42" / 04'28" / 04'36" / 05'18" / 05'02" / 04'55" / 05'06" / 04'57" / 04'48" / 05'43" / 05'10" / 05'12" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'36") | 996 / 996 |
| 2 | | 05'53" (+01'26") | 1010 / 2007 |
| 3 | | 05'55" (+01'28") | 1007 / 3015 |
| 4 | | 05'15" (+00'48") | 1009 / 4025 |
| 5 | | 06'14" (+01'47") | 997 / 5022 |
| 6 | | 05'51" (+01'24") | 1010 / 6033 |
| 7 | | 05'54" (+01'27") | 1002 / 7035 |
| 8 | | 04'58" (+00'31") | 995 / 8031 |
| 9 | | 04'49" (+00'22") | 1004 / 9036 |
| 10 | | 05'40" (+01'13") | 1004 / 10041 |
| 11 | | 04'27" | 998 / 11039 |
| 12 | | 04'34" (+00'07") | 1013 / 12053 |
| 13 | | 05'21" (+00'54") | 995 / 13048 |
| 14 | | 05'01" (+00'34") | 1009 / 14057 |
| 15 | | 04'54" (+00'27") | 1012 / 15070 |
| 16 | | 05'09" (+00'42") | 1003 / 16073 |
| 17 | | 05'03" (+00'36") | 1001 / 17075 |
| 18 | | 04'41" (+00'14") | 1002 / 18077 |
| 19 | | 05'43" (+01'16") | 1012 / 19090 |
| 20 | | 05'08" (+00'41") | 1000 / 20090 |
| 21 | | 05'11" (+00'44") | 1005 / 21096 |
| 22 | | 05'43" (+01'16") | 287 / 21383 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
9月累積里程 : 319.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'53" | 00:11'57" |
| 3 | 05'56" | 00:17'53" |
| 4 | 05'17" | 00:23'10" |
| 5 | 06'14" | 00:29'24" |
| 6 | 05'50" | 00:35'14" |
| 7 | 05'58" | 00:41'12" |
| 8 | 04'57" | 00:46'09" |
| 9 | 04'48" | 00:50'57" |
| 10 | 05'42" | 00:56'39" |
| 11 | 04'28" | 01:01'07" |
| 12 | 04'36" | 01:05'43" |
| 13 | 05'18" | 01:11'01" |
| 14 | 05'02" | 01:16'03" |
| 15 | 04'55" | 01:20'58" |
| 16 | 05'06" | 01:26'04" |
| 17 | 04'57" | 01:31'01" |
| 18 | 04'48" | 01:35'49" |
| 19 | 05'43" | 01:41'32" |
| 20 | 05'10" | 01:46'42" |
| 21 | 05'12" | 01:51'54" |
| 21.3 | 07'37" | 01:54'02" |
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