10.2 km | 02:05:05 | 12:15/km日期: 2022-09-16 18:50 - 卡路里: 560 Cal - 總步數: 19024 - 平均步頻: 152 - 平均步幅: 53 cm - 溫度: 29°C - 濕度: 70%
Pace: 13'35" / 14'52" / 14'18" / 14'10" / 09'05" / 09'18" / 11'00" / 09'43" / 13'23" / 12'40" / 14'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 13'46" (+04'33") | 1000 / 1000 | 154 / 46 |
2 | | 14'57" (+05'44") | 1000 / 2000 | 142 / 46 |
3 | | 14'28" (+05'15") | 1001 / 3001 | 141 / 48 |
4 | | 13'57" (+04'44") | 1000 / 4001 | 143 / 49 |
5 | | 09'13" | 1000 / 5002 | 164 / 66 |
6 | | 09'30" (+00'17") | 1000 / 6003 | 165 / 63 |
7 | | 11'05" (+01'52") | 1000 / 7003 | 157 / 57 |
8 | | 10'08" (+00'55") | 1000 / 8004 | 161 / 61 |
9 | | 13'34" (+04'21") | 1000 / 9004 | 149 / 49 |
10 | | 12'24" (+03'11") | 1000 / 10004 | 152 / 52 |
11 | | 09'27" (+00'14") | 199 / 10203 | 161 / 65 |
9月累積里程 :
226.44 km MIZUNO WAVE Rider 17 累積 :
10289.2 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'35" | 00:13'35" |
2 | 14'52" | 00:28'27" |
3 | 14'18" | 00:42'45" |
4 | 14'10" | 00:56'55" |
5 | 09'05" | 01:06'00" |
6 | 09'18" | 01:15'18" |
7 | 11'00" | 01:26'18" |
8 | 09'43" | 01:36'01" |
9 | 13'23" | 01:49'24" |
10 | 12'40" | 02:02'04" |
10.2 | 14'45" | 02:05'05" |