10.1 km | 00:53:07 | 05:16/km日期: 2015-09-23 19:23 - 地點: 和美運動公園 - 卡路里: 662 Cal - 溫度: 26°C - 濕度: 89%
Pace: 05'18" / 04'57" / 05'09" / 05'06" / 05'12" / 05'12" / 05'15" / 05'23" / 05'32" / 05'38" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'21") | 1000 / 1000 |
2 | | 04'57" | 1000 / 2000 |
3 | | 05'08" (+00'11") | 1000 / 3000 |
4 | | 05'05" (+00'08") | 1000 / 4000 |
5 | | 05'12" (+00'15") | 1000 / 5000 |
6 | | 05'12" (+00'15") | 1000 / 6000 |
7 | | 05'14" (+00'17") | 1000 / 7000 |
8 | | 05'22" (+00'25") | 1000 / 8000 |
9 | | 05'32" (+00'35") | 1000 / 9000 |
10 | | 05'37" (+00'40") | 1000 / 10000 |
11 | | 05'17" (+00'20") | 80 / 10080 |
9月累積里程 :
202.68 km ZUZAZE (紅) BM3110-6952 累積 :
1170.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 04'57" | 00:10'15" |
3 | 05'09" | 00:15'24" |
4 | 05'06" | 00:20'30" |
5 | 05'12" | 00:25'42" |
6 | 05'12" | 00:30'54" |
7 | 05'15" | 00:36'09" |
8 | 05'23" | 00:41'32" |
9 | 05'32" | 00:47'04" |
10 | 05'38" | 00:52'42" |
10.1 | 05'21" | 00:53'08" |