7.9 km | 01:04:28 | 08:08/km日期: 2015-09-27 09:27 - 卡路里: 470 Cal - 溫度: 25°C - 濕度: 74%
Pace: 07'49" / 07'05" / 06'19" / 06'30" / 06'39" / 11'33" / 11'37" / 11'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+01'30") | 1000 / 1000 |
2 | | 07'04" (+00'45") | 1000 / 2000 |
3 | | 06'19" | 1000 / 3000 |
4 | | 06'29" (+00'10") | 1000 / 4000 |
5 | | 06'39" (+00'20") | 1000 / 5000 |
6 | | 08'07" (+01'48") | 1000 / 6000 |
7 | | 11'37" (+05'18") | 1000 / 7000 |
8 | | 11'20" (+05'01") | 913 / 7913 |
9月累積里程 :
401.44 km asics TARTHERZEAL 2 wide 累積 :
2009.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 07'05" | 00:14'54" |
3 | 06'19" | 00:21'13" |
4 | 06'30" | 00:27'43" |
5 | 06'39" | 00:34'22" |
6 | 11'33" | 00:45'55" |
7 | 11'37" | 00:57'32" |
7.9 | 11'20" | 01:07'54" |