20.7 km | 02:30:23 | 07:16/km日期: 2015-09-28 06:35 - 平均心率: 135 - 卡路里: 1269 Cal - 溫度: 25°C - 濕度: 83%
Pace: 07'17" / 11'14" / 23'12" / 06'55" / 06'33" / 06'44" / 06'38" / 06'39" / 06'28" / 06'27" / 15'33" / 06'25" / 06'27" / 06'32" / 07'16" / 07'45" / 06'43" / 13'19" / 06'35" / 07'53" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'15") | 1000 / 1000 |
| 2 | | 06'42" (+00'18") | 1000 / 2000 |
| 3 | | 07'14" (+00'50") | 1000 / 3000 |
| 4 | | 06'54" (+00'30") | 1000 / 4000 |
| 5 | | 06'34" (+00'10") | 1000 / 5000 |
| 6 | | 06'43" (+00'19") | 1000 / 6000 |
| 7 | | 06'38" (+00'14") | 1000 / 7000 |
| 8 | | 06'39" (+00'15") | 1000 / 8000 |
| 9 | | 06'27" (+00'03") | 1000 / 9000 |
| 10 | | 06'27" (+00'03") | 1000 / 10000 |
| 11 | | 15'32" (+09'08") | 1000 / 11000 |
| 12 | | 06'24" | 1000 / 12000 |
| 13 | | 06'27" (+00'03") | 1000 / 13000 |
| 14 | | 06'32" (+00'08") | 1000 / 14000 |
| 15 | | 07'15" (+00'51") | 1000 / 15000 |
| 16 | | 07'44" (+01'20") | 1000 / 16000 |
| 17 | | 06'43" (+00'19") | 1000 / 17000 |
| 18 | | 07'55" (+01'31") | 1000 / 18000 |
| 19 | | 06'35" (+00'11") | 1000 / 19000 |
| 20 | | 07'52" (+01'28") | 1000 / 20000 |
| 21 | | 06'24" | 670 / 20670 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
9月累積里程 :
113.24 km 
Barefoot 累積 :
9637.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 11'14" | 00:18'31" |
| 3 | 23'12" | 00:41'43" |
| 4 | 06'55" | 00:48'38" |
| 5 | 06'33" | 00:55'11" |
| 6 | 06'44" | 01:01'55" |
| 7 | 06'38" | 01:08'33" |
| 8 | 06'39" | 01:15'12" |
| 9 | 06'28" | 01:21'40" |
| 10 | 06'27" | 01:28'07" |
| 11 | 15'33" | 01:43'40" |
| 12 | 06'25" | 01:50'05" |
| 13 | 06'27" | 01:56'32" |
| 14 | 06'32" | 02:03'04" |
| 15 | 07'16" | 02:10'20" |
| 16 | 07'45" | 02:18'05" |
| 17 | 06'43" | 02:24'48" |
| 18 | 13'19" | 02:38'07" |
| 19 | 06'35" | 02:44'42" |
| 20 | 07'53" | 02:52'35" |
| 20.7 | 06'24" | 02:56'53" |
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