10.4 km | 04:02:50 | 23:17/km日期: 2022-09-17 06:31 - 總爬升: 565 m - 卡路里: 572 Cal - 總步數: 19698 - 平均步頻: 81 - 平均步幅: 52 cm - 溫度: 26°C - 濕度: 76%
Pace: 18'03" / 15'27" / 22'44" / 18'52" / 26'17" / 70'02" / 15'30" / 15'27" / 13'20" / 13'10" / 32'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 18'18" (+04'57") | 1000 / 1000 | 98 / 55 |
2 | | 15'46" (+02'25") | 1000 / 2000 | 101 / 62 |
3 | | 24'00" (+10'39") | 1000 / 3001 | 81 / 51 |
4 | | 18'14" (+04'53") | 1000 / 4002 | 99 / 55 |
5 | | 35'38" (+22'17") | 1000 / 5002 | 63 / 44 |
6 | | 01:00'59" (+47'38") | 1000 / 6002 | 48 / 33 |
7 | | 15'35" (+02'14") | 1000 / 7003 | 109 / 58 |
8 | | 15'31" (+02'10") | 1000 / 8004 | 105 / 61 |
9 | | 13'28" (+00'07") | 1000 / 9004 | 114 / 65 |
10 | | 13'21" | 1001 / 10005 | 115 / 64 |
11 | | 28'00" (+14'39") | 422 / 10427 | 74 / 47 |
9月累積里程 :
226.44 km MIZUNO WAVE Rider 17 累積 :
10288.9 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 18'03" | 00:18'03" |
2 | 15'27" | 00:33'30" |
3 | 22'44" | 00:56'14" |
4 | 18'52" | 01:15'06" |
5 | 26'17" | 01:41'23" |
6 | 70'02" | 02:51'25" |
7 | 15'30" | 03:06'55" |
8 | 15'27" | 03:22'22" |
9 | 13'20" | 03:35'42" |
10 | 13'10" | 03:48'52" |
10.4 | 32'37" | 04:02'50" |