10.0 km | 01:11:42 | 07:09/km日期: 2015-09-22 19:53 - 地點: 陽光運動公園 - 卡路里: 541 Cal - 總步數: 12604 - 平均步頻: 175 - 平均步幅: 79 cm - 溫度: 28°C - 濕度: 76%
Pace: 06'54" / 07'05" / 07'00" / 07'05" / 07'05" / 07'10" / 07'48" / 07'12" / 07'05" / 07'10" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" | 1009 / 1009 | 173 / 84 |
| 2 | | 07'02" (+00'13") | 1005 / 2015 | 175 / 80 |
| 3 | | 07'00" (+00'11") | 1010 / 3026 | 176 / 80 |
| 4 | | 06'57" (+00'08") | 1005 / 4031 | 175 / 81 |
| 5 | | 07'04" (+00'15") | 1001 / 5032 | 175 / 80 |
| 6 | | 07'07" (+00'18") | 1005 / 6038 | 176 / 79 |
| 7 | | 07'49" (+01'00") | 1005 / 7043 | 175 / 72 |
| 8 | | 07'09" (+00'20") | 1008 / 8052 | 175 / 79 |
| 9 | | 07'02" (+00'13") | 1005 / 9058 | 177 / 80 |
| 10 | | 07'04" (+00'15") | 1000 / 10058 | 175 / 80 |
9月累積里程 :
55.37 km 
MIZUNO WAVE Rider 17 累積 :
1222.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 07'05" | 00:13'59" |
| 3 | 07'00" | 00:20'59" |
| 4 | 07'05" | 00:28'04" |
| 5 | 07'05" | 00:35'09" |
| 6 | 07'10" | 00:42'19" |
| 7 | 07'48" | 00:50'07" |
| 8 | 07'12" | 00:57'19" |
| 9 | 07'05" | 01:04'24" |
| 10 | 07'10" | 01:11'34" |
| 10.0 | 06'06" | 01:11'42" |
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