12.0 km | 01:20:12 | 06:40/km日期: 2022-09-19 17:40 - 平均心率: 146 - 卡路里: 953 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 76%
Pace: 13'21" / 06'00" / 06'55" / 05'51" / 05'51" / 05'52" / 05'54" / 05'58" / 05'52" / 05'56" / 05'59" / 06'14" / 17'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'19" (+07'29") | 1000 / 1000 |
| 2 | | 06'00" (+00'10") | 1000 / 2000 |
| 3 | | 06'54" (+01'04") | 1000 / 3000 |
| 4 | | 05'50" | 1000 / 4000 |
| 5 | | 05'50" | 1000 / 5000 |
| 6 | | 05'52" (+00'02") | 1000 / 6000 |
| 7 | | 05'54" (+00'04") | 1000 / 7000 |
| 8 | | 05'57" (+00'07") | 1000 / 8000 |
| 9 | | 05'51" (+00'01") | 1000 / 9000 |
| 10 | | 05'56" (+00'06") | 1000 / 10000 |
| 11 | | 05'59" (+00'09") | 1000 / 11000 |
| 12 | | 06'13" (+00'23") | 1000 / 12000 |
| 13 | | 15'30" (+09'40") | 32 / 12032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
200.85 km 
asics evo ride2 累積 :
1835.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'21" | 00:13'21" |
| 2 | 06'00" | 00:19'21" |
| 3 | 06'55" | 00:26'16" |
| 4 | 05'51" | 00:32'07" |
| 5 | 05'51" | 00:37'58" |
| 6 | 05'52" | 00:43'50" |
| 7 | 05'54" | 00:49'44" |
| 8 | 05'58" | 00:55'42" |
| 9 | 05'52" | 01:01'34" |
| 10 | 05'56" | 01:07'30" |
| 11 | 05'59" | 01:13'29" |
| 12 | 06'14" | 01:19'43" |
| 12.0 | 15'40" | 01:20'14" |
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