13.0 km | 01:39:12 | 07:37/km日期: 2022-09-20 21:14 - 平均心率: 124 - 卡路里: 941 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 60%
Pace: 08'18" / 07'31" / 08'06" / 07'29" / 07'43" / 07'51" / 07'21" / 07'20" / 07'31" / 07'17" / 07'14" / 08'05" / 07'17" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+01'04") | 1000 / 1000 |
| 2 | | 07'31" (+00'17") | 1000 / 2000 |
| 3 | | 08'05" (+00'51") | 1000 / 3000 |
| 4 | | 07'29" (+00'15") | 1000 / 4000 |
| 5 | | 07'43" (+00'29") | 1000 / 5000 |
| 6 | | 07'50" (+00'36") | 1000 / 6000 |
| 7 | | 07'21" (+00'07") | 1000 / 7000 |
| 8 | | 07'19" (+00'05") | 1000 / 8000 |
| 9 | | 07'31" (+00'17") | 1000 / 9000 |
| 10 | | 07'16" (+00'02") | 1000 / 10000 |
| 11 | | 07'14" | 1000 / 11000 |
| 12 | | 08'05" (+00'51") | 1000 / 12000 |
| 13 | | 07'16" (+00'02") | 1000 / 13000 |
| 14 | | 07'29" (+00'15") | 18 / 13018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 :
150.54 km 
母子鱷魚 藍色38碼 累積 :
540.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 07'31" | 00:15'49" |
| 3 | 08'06" | 00:23'55" |
| 4 | 07'29" | 00:31'24" |
| 5 | 07'43" | 00:39'07" |
| 6 | 07'51" | 00:46'58" |
| 7 | 07'21" | 00:54'19" |
| 8 | 07'20" | 01:01'39" |
| 9 | 07'31" | 01:09'10" |
| 10 | 07'17" | 01:16'27" |
| 11 | 07'14" | 01:23'41" |
| 12 | 08'05" | 01:31'46" |
| 13 | 07'17" | 01:39'03" |
| 13.0 | 08'03" | 01:39'12" |
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