15.0 km | 01:23:34 | 05:33/km日期: 2015-09-27 16:17 - 地點: 自強校區 - 天氣: 風真透 - 卡路里: 1000 Cal - 總步數: 13710 - 平均步頻: 164 - 平均步幅: 109 cm - 溫度: 28°C - 濕度: 73%
Pace: 05'46" / 05'29" / 05'30" / 05'34" / 05'31" / 05'21" / 05'21" / 05'28" / 05'36" / 05'44" / 05'47" / 05'51" / 05'36" / 05'23" / 05'30" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'25") | 1004 / 1004 | 157 / 110 |
2 | | 05'27" (+00'08") | 1004 / 2009 | 162 / 112 |
3 | | 05'29" (+00'10") | 1002 / 3012 | 162 / 112 |
4 | | 05'34" (+00'15") | 1008 / 4020 | 163 / 110 |
5 | | 05'27" (+00'08") | 1007 / 5027 | 162 / 112 |
6 | | 05'19" | 1007 / 6035 | 165 / 113 |
7 | | 05'19" | 1004 / 7040 | 166 / 112 |
8 | | 05'27" (+00'08") | 1002 / 8042 | 166 / 110 |
9 | | 05'35" (+00'16") | 1009 / 9051 | 166 / 107 |
10 | | 05'39" (+00'20") | 1003 / 10055 | 164 / 107 |
11 | | 05'44" (+00'25") | 1006 / 11062 | 163 / 106 |
12 | | 05'49" (+00'30") | 1003 / 12065 | 163 / 104 |
13 | | 05'33" (+00'14") | 1007 / 13072 | 165 / 108 |
14 | | 05'22" (+00'03") | 1006 / 14079 | 166 / 111 |
15 | | 05'26" (+00'07") | 1006 / 15085 | 165 / 111 |
9月累積里程 :
132.01 km mizuno rider 累積 :
1155.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'29" | 00:11'15" |
3 | 05'30" | 00:16'45" |
4 | 05'34" | 00:22'19" |
5 | 05'31" | 00:27'50" |
6 | 05'21" | 00:33'11" |
7 | 05'21" | 00:38'32" |
8 | 05'28" | 00:44'00" |
9 | 05'36" | 00:49'36" |
10 | 05'44" | 00:55'20" |
11 | 05'47" | 01:01'07" |
12 | 05'51" | 01:06'58" |
13 | 05'36" | 01:12'34" |
14 | 05'23" | 01:17'57" |
15 | 05'30" | 01:23'27" |
15.0 | 07'40" | 01:23'34" |