16.0 km | 01:44:25 | 06:31/km日期: 2015-10-02 18:42 - 卡路里: 1421 Cal - 溫度: 26°C - 濕度: 70%
Pace: 06'01" / 06'06" / 06'17" / 06'31" / 06'34" / 06'27" / 06'25" / 06'32" / 06'30" / 06'39" / 06'39" / 06'39" / 06'38" / 06'38" / 06'49" / 06'38" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'11") | 1000 / 1000 |
2 | | 06'05" | 1000 / 2000 |
3 | | 06'17" (+00'12") | 1000 / 3000 |
4 | | 06'31" (+00'26") | 1000 / 4000 |
5 | | 06'33" (+00'28") | 1000 / 5000 |
6 | | 06'27" (+00'22") | 1000 / 6000 |
7 | | 06'25" (+00'20") | 1000 / 7000 |
8 | | 06'31" (+00'26") | 1000 / 8000 |
9 | | 06'30" (+00'25") | 1000 / 9000 |
10 | | 06'38" (+00'33") | 1000 / 10000 |
11 | | 06'39" (+00'34") | 1000 / 11000 |
12 | | 06'39" (+00'34") | 1000 / 12000 |
13 | | 06'37" (+00'32") | 1000 / 13000 |
14 | | 06'37" (+00'32") | 1000 / 14000 |
15 | | 06'48" (+00'43") | 1000 / 15000 |
16 | | 06'38" (+00'33") | 1000 / 16000 |
17 | | 06'05" | 18 / 16018 |
10月累積里程 : 236.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'06" | 00:12'07" |
3 | 06'17" | 00:18'24" |
4 | 06'31" | 00:24'55" |
5 | 06'34" | 00:31'29" |
6 | 06'27" | 00:37'56" |
7 | 06'25" | 00:44'21" |
8 | 06'32" | 00:50'53" |
9 | 06'30" | 00:57'23" |
10 | 06'39" | 01:04'02" |
11 | 06'39" | 01:10'41" |
12 | 06'39" | 01:17'20" |
13 | 06'38" | 01:23'58" |
14 | 06'38" | 01:30'36" |
15 | 06'49" | 01:37'25" |
16 | 06'38" | 01:44'03" |
16.0 | 06'11" | 01:44'10" |