8.0 km | 00:48:22 | 06:02/km日期: 2015-10-01 19:36 - 地點: 興隆大橋 - 卡路里: 447 Cal - 溫度: 27°C - 濕度: 89%
Pace: 06'42" / 06'06" / 05'56" / 07'06" / 05'59" / 06'25" / 06'11" / 06'00" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'02") | 1000 / 1000 |
| 2 | | 06'05" (+00'25") | 1000 / 2000 |
| 3 | | 05'55" (+00'15") | 1000 / 3000 |
| 4 | | 05'40" | 1000 / 4000 |
| 5 | | 05'56" (+00'16") | 1000 / 5000 |
| 6 | | 05'56" (+00'16") | 1000 / 6000 |
| 7 | | 06'02" (+00'22") | 1000 / 7000 |
| 8 | | 05'59" (+00'19") | 1000 / 8000 |
| 9 | | 05'42" (+00'02") | 11 / 8011 |
10月累積里程 :
110.69 km 
ASICS GT-2000 2 累積 :
1317.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'06" | 00:12'48" |
| 3 | 05'56" | 00:18'44" |
| 4 | 07'06" | 00:25'50" |
| 5 | 05'59" | 00:31'49" |
| 6 | 06'25" | 00:38'14" |
| 7 | 06'11" | 00:44'25" |
| 8 | 06'00" | 00:50'25" |
| 8.0 | 05'35" | 00:50'29" |
展開計圈分析
留言 
