5.4 km | 00:28:48 | 05:18/km日期: 2015-09-11 17:18 - 卡路里: 350 Cal - 溫度: 28°C - 濕度: 67%
Pace: 05'28" / 05'57" / 04'38" / 04'43" / 05'44" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'49") | 1000 / 1000 |
| 2 | | 05'56" (+01'18") | 1000 / 2000 |
| 3 | | 04'38" | 1000 / 3000 |
| 4 | | 04'42" (+00'04") | 1000 / 4000 |
| 5 | | 05'43" (+01'05") | 1000 / 5000 |
| 6 | | 05'32" (+00'54") | 418 / 5418 |
9月累積里程 : 329.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'57" | 00:11'25" |
| 3 | 04'38" | 00:16'03" |
| 4 | 04'43" | 00:20'46" |
| 5 | 05'44" | 00:26'30" |
| 5.4 | 05'32" | 00:28'49" |
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