7.2 km | 00:42:57 | 05:56/km日期: 2015-09-04 17:11 - 總爬升: 152 m - 卡路里: 468 Cal - 溫度: 31°C - 濕度: 58%
Pace: 07'29" / 08'10" / 06'12" / 05'49" / 05'14" / 05'04" / 05'49" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'50") | 1000 / 1000 |
| 2 | | 06'41" (+01'37") | 1000 / 2000 |
| 3 | | 06'12" (+01'08") | 1000 / 3000 |
| 4 | | 05'49" (+00'45") | 1000 / 4000 |
| 5 | | 05'14" (+00'10") | 1000 / 5000 |
| 6 | | 05'04" | 1000 / 6000 |
| 7 | | 05'48" (+00'44") | 1000 / 7000 |
| 8 | | 05'32" (+00'28") | 220 / 7220 |
9月累積里程 : 329.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 08'10" | 00:15'39" |
| 3 | 06'12" | 00:21'51" |
| 4 | 05'49" | 00:27'40" |
| 5 | 05'14" | 00:32'54" |
| 6 | 05'04" | 00:37'58" |
| 7 | 05'49" | 00:43'47" |
| 7.2 | 05'30" | 00:45'00" |
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