5.0 km | 00:28:43 | 05:43/km日期: 2015-10-01 20:29 - 卡路里: 365 Cal - 溫度: 29°C - 濕度: 76%
Pace: 05'47" / 05'48" / 05'42" / 05'45" / 05'38" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'09") | 1000 / 1000 |
| 2 | | 05'48" (+00'10") | 1000 / 2000 |
| 3 | | 05'41" (+00'03") | 1000 / 3000 |
| 4 | | 05'44" (+00'06") | 1000 / 4000 |
| 5 | | 05'38" | 1000 / 5000 |
| 6 | | 04'28" | 10 / 5010 |
10月累積里程 : 106.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'48" | 00:11'35" |
| 3 | 05'42" | 00:17'17" |
| 4 | 05'45" | 00:23'02" |
| 5 | 05'38" | 00:28'40" |
| 5.0 | 04'38" | 00:28'43" |
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