22.9 km | 02:21:35 | 06:11/km日期: 2015-09-12 05:42 - 總爬升: 250 m - 地點: 新化山區 - 天氣: 熱 - 卡路里: 1582 Cal - 溫度: 27°C - 濕度: 71%
Pace: 06'24" / 06'27" / 06'48" / 06'42" / 06'45" / 07'05" / 06'15" / 06'28" / 05'42" / 05'36" / 06'39" / 06'16" / 04'58" / 06'09" / 05'49" / 06'41" / 05'07" / 06'57" / 05'56" / 05'31" / 05'38" / 05'58" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" | 91 / 91 |
2 | | 06'09" | 22901 / 22992 |
9月累積里程 : 22.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'27" | 00:12'51" |
3 | 06'48" | 00:19'39" |
4 | 06'42" | 00:26'21" |
5 | 06'45" | 00:33'06" |
6 | 07'05" | 00:40'11" |
7 | 06'15" | 00:46'26" |
8 | 06'28" | 00:52'54" |
9 | 05'42" | 00:58'36" |
10 | 05'36" | 01:04'12" |
11 | 06'39" | 01:10'51" |
12 | 06'16" | 01:17'07" |
13 | 04'58" | 01:22'05" |
14 | 06'09" | 01:28'14" |
15 | 05'49" | 01:34'03" |
16 | 06'41" | 01:40'44" |
17 | 05'07" | 01:45'51" |
18 | 06'57" | 01:52'48" |
19 | 05'56" | 01:58'44" |
20 | 05'31" | 02:04'15" |
21 | 05'38" | 02:09'53" |
22 | 05'58" | 02:15'51" |
22.9 | 06'34" | 02:21'35" |