25.7 km | 02:29:48 | 05:50/km日期: 2015-04-03 20:20 - 卡路里: 1339 Cal - 溫度: 26°C - 濕度: 92%
Pace: 04'51" / 04'58" / 05'02" / 05'07" / 05'10" / 05'19" / 04'45" / 05'02" / 05'12" / 05'15" / 05'17" / 05'21" / 05'24" / 05'28" / 05'25" / 05'23" / 10'07" / 05'16" / 05'32" / 05'36" / 12'03" / 05'49" / 05'06" / 08'21" / 05'32" / 05'17" /
4月累積里程 : 172.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'58" | 00:09'49" |
3 | 05'02" | 00:14'51" |
4 | 05'07" | 00:19'58" |
5 | 05'10" | 00:25'08" |
6 | 05'19" | 00:30'27" |
7 | 04'45" | 00:35'12" |
8 | 05'02" | 00:40'14" |
9 | 05'12" | 00:45'26" |
10 | 05'15" | 00:50'41" |
11 | 05'17" | 00:55'58" |
12 | 05'21" | 01:01'19" |
13 | 05'24" | 01:06'43" |
14 | 05'28" | 01:12'11" |
15 | 05'25" | 01:17'36" |
16 | 05'23" | 01:22'59" |
17 | 10'07" | 01:33'06" |
18 | 05'16" | 01:38'22" |
19 | 05'32" | 01:43'54" |
20 | 05'36" | 01:49'30" |
21 | 12'03" | 02:01'33" |
22 | 05'49" | 02:07'22" |
23 | 05'06" | 02:12'28" |
24 | 08'21" | 02:20'49" |
25 | 05'32" | 02:26'21" |
25.7 | 05'17" | 02:29'48" |