9.5 km | 00:54:15 | 05:42/km日期: 2015-10-05 05:18 - 卡路里: 633 Cal - 總步數: 10562 - 平均步頻: 194 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 93%
Pace: 06'07" / 05'58" / 05'50" / 05'40" / 05'37" / 05'33" / 05'36" / 05'30" / 05'27" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'38") | 1003 / 1003 | 185 / 88 |
| 2 | | 05'57" (+00'30") | 1000 / 2004 | 190 / 88 |
| 3 | | 05'49" (+00'22") | 1001 / 3005 | 191 / 89 |
| 4 | | 05'40" (+00'13") | 1006 / 4012 | 195 / 90 |
| 5 | | 05'34" (+00'07") | 1007 / 5019 | 196 / 91 |
| 6 | | 05'30" (+00'03") | 1008 / 6028 | 197 / 92 |
| 7 | | 05'32" (+00'05") | 1002 / 7031 | 198 / 91 |
| 8 | | 05'29" (+00'02") | 1002 / 8033 | 197 / 92 |
| 9 | | 05'27" | 1007 / 9041 | 200 / 91 |
| 10 | | 05'44" (+00'17") | 505 / 9546 | 197 / 88 |
10月累積里程 : 321.03 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'58" | 00:12'05" |
| 3 | 05'50" | 00:17'55" |
| 4 | 05'40" | 00:23'35" |
| 5 | 05'37" | 00:29'12" |
| 6 | 05'33" | 00:34'45" |
| 7 | 05'36" | 00:40'21" |
| 8 | 05'30" | 00:45'51" |
| 9 | 05'27" | 00:51'18" |
| 9.5 | 05'50" | 00:54'15" |
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